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【1. 鹹肉、臘肉、香腸的解藥：綠茶】
這些東西不僅美味，而且保存時間長，受到人們的喜愛。但這些含有大量鹽的食物，與豬肉中的物質長期醃在一起，產生亞硝胺， 進入人體後又會形成二甲基亞硝胺，是一種很強的致癌性物質。
✬解藥：綠茶
引用綠茶可以分解這類物質的危害。每天喝幾杯綠茶，可以增進健康。如果實在難擋鹹魚、臘肉的誘惑時，不妨在烹製時將肉蒸煮透，再加點醋，可以使亞硝胺分解，又不失美味。
【2. 油條的解藥：豆漿】
油條是不少人早餐的選擇，但油條中大多加明礬。這種含鋁的無機物，被人體吸收後會對大腦神經細胞產生損害，並且很難被人體排出而逐漸蓄積。長久對身體造成的危害是：記憶力減退、抑鬱和煩躁，嚴重的可導致"老年性癡呆"等可怕疾病。
✬解藥：豆漿
如果你在食用油條時，佐以豆漿，那麼就在無意中保護了自己。因為豆漿中富含卵磷脂。給老年性癡呆患者服用一定劑量的卵磷脂，可以使他們的記憶力得到一定的好轉。
【3. 酸菜的解藥：奇異果】
酸菜是人們喜歡的一道菜餚。但是經過醃製後的酸菜，維生素C 已喪失殆盡；此外，酸菜中還含有較多的草酸和鈣，由於酸度高食用 後易被腸道吸收，在經腎臟排泄時極易在泌尿系統形成結石；而醃製後的食物，大多含有較多的亞硝酸鹽，與人體中胺類物質生成亞硝胺，是一種容易致癌的物質。
✬解藥：奇異果
多吃富含維生素的食物，可以阻斷強致癌物亞硝胺的合成，減少胃癌和食道癌的發生。而奇異果被稱之維生素C之王，一個奇異果基本可以滿足人體一天所需的維生素C 。
【4. 火鍋的解藥：柚子】
對於那些原本容易上火，或經常復發口瘡的人來說，是雪上加霜。不僅會加重症狀，增加復發機會，長期反復，還會誘發食道癌變。其實，火鍋除了容易上火外，還可能引痛風病。
✬解藥：柚子
如果在吃了油膩又麻辣的火鍋後，吃個柚子，就能有助于滋陰去火，健脾消食。
【5. 烤肉串的解藥：烤白薯】
街上的雖然香味陣陣，非常誘人，姑且不論其肉質安全如何，就是這些肉經過明火碳烤後所含的苯比芘，進入人體後，就足以對胃造成癌變的威脅。
✬解藥：烤白薯
如果你在有一定衛生檢測標準的店鋪裏食用烤肉制品後，再吃上一個烤白薯，白薯中含有的大量纖維素，可以將烤肉中 的有害物質包裹起來排出體外，並能阻止烤肉中大量油脂被人體吸收 。
【6. 皮蛋的解藥：豆腐】
不少人經常喜歡用皮蛋煮粥喝。皮蛋製作中，多少都會含有一定量的鉛。如果攝入過多的鉛，將導致智力下降，損害神經系統的發育，引起聽力異常，學習能力降低等現象，尤其是兒童機體排鉛能力要遠遠低於成人，因此危害更大。
✬解藥：豆腐
皮蛋豆腐是一道家常菜，吃法頗為科學。研究顯示；豆製品中的纖維素可以抑制食物中鉛在胃腸道的吸收；而其中的鈣離子也可以抗鉛，幫助排解人體攝入的鉛，有助於降低人體血液中金屬鉛的濃度。
健康文章僅供分享參考
(1)有病痛請到醫院諮詢，配合醫師療程
(2)每個人體質並不相同，有益的食物也需要適當適量取用喔
(3)社群目的為提醒國人注重健康，分享健康資訊，非醫療單位
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"The cure for bad foods", "go to share, give you energy and good luck, allow more people to get help", "1. Bacon, ham, sausage cure: green tea, "these things are not only delicious, but long-term storage, liked by people.
But these contain a lot of salt in food, together with the material long-cured pork, nitrosamines, after entering the body and dimethyl nitrosamine formation, is a highly carcinogenic substance. ✬ An antidote: green tea green tea reference substances that can be broken down to such hazards. Drinking a few cups of green tea a day can improve health.
If it was hard to stand in salted fish, Bacon temptation, might as well in the cooking when cooking the meat, add more vinegar, you can make the decomposition of n-nitrosamines, yet delicious. "2. You Tiao antidote: soy milk "fritters are many breakfast choices, but most of you Tiao alum. Such inorganic compounds containing aluminium, could bear on the nerve cells of the brain damage after being absorbed, and difficult for the body to discharge the accumulated gradually.
Permanent damage to the body are: memory loss, depression and irritability, severe can lead to "senile dementia" and other terrible diseases. ✬ An antidote: while soy milk if you're eating fried dough sticks, mix with milk, then I protected myself. Because the milk is rich in lecithin.
For Alzheimer's patients taking certain doses of lecithin can so that their memory be sure for the better. "3. Sauerkraut antidote: kiwifruit "sauerkraut is a favorite dish.
But after pickled Hou of sauerkraut, vitamin c has lost out; also, sauerkraut in the also contains more of oxalic acid and calcium, due to acidity high edible Hou easy was intestinal absorption, in by kidney excretion Shi very easy in urinary system formed stones; and pickled Hou of food, mostly contains more of Asia nitrate, and human in the amine class material generated Asia nitrate amine, is a easy carcinogenic of material. ✬ An antidote: Kiwi eat more foods rich in vitamin, can block a strong carcinogen nitrosamine synthesis, reduce the incidence of stomach and esophageal cancers.
Kiwi is termed the King of vitamin c, a Kiwi can basically meet the body's daily requirement of vitamin c. "4. The cure for hot pot: yuzu "for those who are easily irritated, or recurrent aphthous ulcer who is worse. It will not only increase the symptoms, increased relapses and long-term repeated, also will develop esophageal cancer.
In fact, besides easily irritated, the hot pot, and gout.
✬ An antidote: grapefruit if after eating greasy and spicy hot pot, eating a grapefruit, can contribute to nourishing yin to reduce body heat, invigorating the spleen and digestion. "5.
Kebab antidote: kaobaishu "flavor bursts down the street, very attractive, regardless of how their meat is safe, is the meat over an open flame carbon contained more benzene than after the baking of pyrene, after entering the body and pose a cancer threat was enough to stomach.
✬ An antidote: kaobaishu if you have certain health inspection standards in the store after you eat grilled meats and eat the last kaobaishu, sweet potato contains large amounts of cellulose can be wrapped up harmful substances excreted in the barbecue, grease is absorbed in large quantities and can stop the barbecue. "6. Egg cure: tofu "many people often like to drink with preserved egg congee. Egg production, with a certain amount of lead.
If you are eating too much lead, will lead to mental decline and damage the nervous system development, and cause abnormal hearing, phenomena such as reduced learning ability, especially children lead much less than adults and therefore more dangerous. ✬ An antidote: tofu egg tofu is a home-style dish, eaten quite scientific.
Research has shown; cellulose in soybean products can inhibit the absorption of lead in food in the gastrointestinal tract and resistance of calcium ions which can also lead to help untangle the human intake of lead, helps reduce blood concentrations of metallic lead.
Health articles for sharing information only (1) sickness to the hospital consulting, with the physician (2) Constitution is not the same as everyone, good food also requires appropriate moderation using WOW (3) community to remind people to focus on health, sharing health information, non-medical units "enjoy the simple pleasures of life http://goo.gl/IhWdl," my dear, as Zambia joined the fan club now! Create your life's small but daily happiness is easy! (Translated by Bing)
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